My Feelings Forecast: Weathering the Storm of Emotions to Find Calm.
A journey through emotions using the language of weather to help children recognize, understand, and manage their feelings
" Emotions are like weather. Sometimes it's sunny, and sometimes it's stormy, but every feeling is natural and okay."
Inside the Book / Key Takeaways:
Validating Emotions.
Reminds children and caregivers that all emotions—from sunny to stormy—are valid.
Emotional Regulation Tools.
Offers practical strategies for emotional growth inspired by real-life parenting.
Essential Resource.
A must-have for homes, classrooms, and therapeutic settings.
The Story Behind the Book.
Inspired by everyday moments with her two energetic boys, Jessica Vryonides blends clinical expertise with relatability to make emotional learning empowering for families.
" Emotions matter. Recognizing, understanding, and managing them is a superpower you all have. Let’s feel every feeling together!"